Weigh In record (no journal entry) for 19 April 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2010:
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1549 kcal
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Fat: 89.79g | Prot: 170.56g | Carb: 10.06g.
Lunch: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Lettuce, Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Pickles, American Cheese, Tomatoes, Lettuce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Grilled Chicken Breast. Snacks/Other: Cheese Sticks - Pepper Jack, Original Cream Cheese, Hard Salami. more...
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