Weigh In record (no journal entry) for 02 August 2022
|
283.1 lb
Lost so far: 11.9 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2022:
|
2478 kcal
|
Fat: 118.50g | Prot: 87.00g | Carb: 295.75g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Lunch: Cheetos Crunchy Cheetos (Package), Subway 6" Black Forest Ham. Dinner: Pop Secret Movie Theater Butter Popcorn, Taco Bell Soft Taco - Beef. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rhesprich's weight history
|