Weigh In record (no journal entry) for 02 August 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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1079 kcal
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Fat: 39.63g | Prot: 71.11g | Carb: 115.37g.
Breakfast: Banana Brasil Banana da Prata, Café, Fazendas do Rio Leite em Pó Integral , Godam Requeijão Cremoso, Richester Cream Cracker Superiore. Lunch: Turma da Mônica Maçã, Kefir de Leite, Coentro, Pepino (Descascado), Alface, Peito de Frango, Clara de Ovo Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Richester Cream Cracker Superiore, Q Bom Gosto Ricota Fresca. more...
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steady weight
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