Weigh In record (no journal entry) for 03 August 2022
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105.2 lb
Lost so far: 28.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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479 kcal
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Fat: 19.94g | Prot: 17.01g | Carb: 59.38g.
Breakfast: 7-11 紐奧良風味烤雞三明治, 早安美芝城 皇家奶茶. Lunch: 空心菜. more...
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gaining 0.1 lb a week
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瘦瘦的日記's weight history
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