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24% fat
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116.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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479 kcal
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Fat: 8.90g | Prot: 21.34g | Carb: 82.27g.
Breakfast: Diced Yellow Cling Peaches in 100% Juice, Sweetened Condensed Milk, Instant Breakfast - Sugar Free, Coffee. Lunch: Meat Sauce (Side), Kirkland Stir fry Vegetables, Vanilla Yogurt (Lowfat). more...
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losing 7.0 lb a week
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