Weigh In record (no journal entry) for 27 May 2011
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291.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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465 kcal
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Fat: 6.99g | Prot: 41.94g | Carb: 59.05g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Vi-Shape Nutritional Shake. Lunch: Vi-Shape, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Navels Oranges. more...
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steady weight
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