Weigh In record (no journal entry) for 03 August 2022
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156.3 lb
Lost so far: 13.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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390 kcal
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Fat: 33.67g | Prot: 16.10g | Carb: 5.95g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Lettuce, Cheddar Cheese , Pickled Pork, Tea with Milk. more...
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losing 1.5 lb a week
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Black Bess's weight history
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