Weigh In record (no journal entry) for 03 August 2022
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129.2 lb
Lost so far: 14.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1308 kcal
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Fat: 54.26g | Prot: 69.84g | Carb: 135.43g.
Breakfast: 煎雞蛋, 路易莎 義式里肌豬麥香三明治. Lunch: Benefit 鮭魚餐. Dinner: Burger King 小華堡. more...
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gaining 1.5 lb a week
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a246_987989's weight history
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