aan4aryde's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
246.5 lb Lost so far: 21.5 lb.    Still to go: 78.5 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2011:
2067 kcal Fat: 86.90g | Prot: 81.96g | Carb: 255.80g.   Breakfast: Soft Taco - Chicken, equate weight loss shake, banana. Lunch:  domino brown sugar, oolong tea, banana, equate weight loss shake. Dinner: salisbury steak with potatoes & gravy. Snacks/Other: emerald 100 calorie, goldfish, utz cheese curls. more...
losing 0.6 lb a week

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