Weigh In record (no journal entry) for 27 May 2011
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166.6 lb
Lost so far: 21.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1501 kcal
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Fat: 118.09g | Prot: 78.50g | Carb: 43.22g.
Breakfast: oil and vinegar, half half, butter. Lunch: scallops, eggs. Dinner: yellow squash, celery, cucumber no peel, black olives, red onion, zucchini, romaine, cooked mushrooms. Snacks/Other: Jell-O Sugar Free, emerald mixed nuts, unsweetened cocoa powder, unsweetened coconut, whipped cream, strawberries. more...
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steady weight
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MissPam123's weight history
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