Weigh In record (no journal entry) for 02 August 2022
|
196.2 lb
Lost so far: 13.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2022:
|
2018 kcal
|
Fat: 74.19g | Prot: 72.34g | Carb: 247.21g.
Lunch: Branston Baked Beans, Co-Op Sliced Tiger Bloomer. Dinner: Fried Egg, Vitalite Dairy Free Butter, Co-Op Sliced Tiger Bloomer, Domino's Pizza Regular Crust Pepperoni Passion (Large). Snacks/Other: Hula Hoops Original (25g), Hula Hoops BBQ Beef (25g), Walkers Prawn Cocktail Crisps (25g), Walkers Cheese & Onion Crisps (25g). more...
|
|
3439 kcal
|
Activities & Exercise:
Driving - 1 hour, Working - 7 hours, Watching TV/Computer - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bitwobbly's weight history
|