Weigh In record (no journal entry) for 02 August 2022
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317.6 lb
Lost so far: 10.8 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1240 kcal
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Fat: 42.50g | Prot: 35.00g | Carb: 182.00g.
Lunch: Amy's Vegan Rice Mac & Cheeze. Dinner: Papa John's 10" Original Crust Pizza - Cheese. Snacks/Other: Nature's Bakery Oatmeal Crumble Strawberry. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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