Weigh In record (no journal entry) for 27 May 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1810 kcal
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Fat: 54.96g | Prot: 102.52g | Carb: 181.89g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) , Raisin Bran, 2% Fat Milk. Lunch: Japanese Ahi Rice Bowl with Brown Rice, Hibachi Chicken. Dinner: Mixed Vegetables (Drained Solids, Canned), Light Italian Dressing, Lettuce Salad with Assorted Vegetables, Hamburger Helper - Lasagna. Snacks/Other: Red Table Wine. more...
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2098 kcal
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Activities & Exercise:
Sitting - 3 hours, Intercourse - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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