Weigh In record (no journal entry) for 27 May 2011
|
128.4 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1100 kcal
|
Fat: 29.32g | Prot: 51.91g | Carb: 132.71g.
Breakfast: French Vanilla Coffee Creamer, Toasted White Bread. Lunch: Italian Bread, Chicken Noodle Soup. Dinner: italian bread, Mashed Potato, Grilled Chicken Breast. Snacks/Other: chex mix, chardonnay, Bananas. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbradshaw's weight history
|