Fatgyal's Journal, 10 September 2014

Fatgyal's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2014

170.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2014:

812 kcal

Fat: 44.20g | Prot: 31.09g | Carb: 71.11g. Breakfast: Burger King Hash Browns (Small), Burger King Chicken Biscuit. Lunch: Brown Rice, Stewed Chicken Thigh. more...

2109 kcal

Activities & Exercise: Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 15 minutes, Walking (exercise) - 3.5/mph - 55 minutes. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fatgyal's weight history

view complete history

Fatgyal's Journal, 10 September 2014

Submit a Comment

Other Related Links

Members

Fatgyal's weight history