Weigh In record (no journal entry) for 02 August 2022
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134.9 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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953 kcal
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Fat: 27.88g | Prot: 31.95g | Carb: 116.89g.
Breakfast: Fentimans Ginger Beer, Co-Op Truly Irresistible Wood Fired Margherita Pizza. Lunch: Lasagna with Meat, Blossom Hill California Red. more...
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losing 1.0 lb a week
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