Weigh In record (no journal entry) for 02 August 2022
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209.4 lb
Lost so far: 79.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1481 kcal
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Fat: 64.55g | Prot: 51.86g | Carb: 186.17g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Beef Stew Meat, Peanuts, Julia Cassava Flour. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Red Delicious Apples. more...
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gaining 1.5 lb a week
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Oliviamama 's weight history
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