Weigh In record (no journal entry) for 27 May 2011
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254.0 lb
Lost so far: 6.0 lb.
Still to go: 119.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2011:
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1744 kcal
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Fat: 116.55g | Prot: 117.43g | Carb: 27.67g.
Breakfast: heavy cream, kroger ketchup, kroger eggs, Turkey. Lunch: kroger egg, daisy sour cream, kraft mayo, tuna, cooked onion, Dry Grated Parmesan Cheese, Low Moisture Part Skim Mozzarella Cheese, kroger large romaine lettuce hearts, kraft ceaser dressing. Dinner: parmesan cheese, Turkey, thick cut bacon, kroger large romaine lettuce hearts, kraft ceaser dressing, coke zero. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar, cherry, heavy cream, splenda. more...
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losing 8.4 lb a week
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