Hrensin's Journal, 27 May 2011

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Weigh In record (no journal entry) for 27 May 2011

221.0 lb Lost so far: 9.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:

1753 kcal

Fat: 63.61g | Prot: 97.38g | Carb: 197.94g. Lunch: Creamy Coleslaw, Tortilla, Caesar Salad with Grilled Chicken Mcdonald's. Dinner: Tuna Fish Salad, 6" Sweet French Roll. more...

2624 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Hrensin's Journal, 27 May 2011

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