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🏊🚴💪
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165.3 lb
Lost so far: 50.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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383 kcal
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Fat: 30.35g | Prot: 20.69g | Carb: 6.76g.
Breakfast: Schlagsahne, Frühlingszwiebeln, Cocktailtomaten, Rührei. more...
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gaining 0.5 lb a week
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