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DJStadt
Journal
02 Aug 22
DJStadt's Journal, 02 August 2022
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Weigh In record (no journal entry) for 02 August 2022
394.6 lb
Lost so far:
12.8 lb
.
Still to go:
169.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2022:
44 kcal
Fat: 0.00g | Prot: 3.00g | Carb: 4.00g.
Breakfast:
Wyler's Chicken Bouillon Granules, Living Essentials 5-Hour Energy Drink.
Lunch:
Jell-O Sugar Free Cherry.
Dinner:
Jell-O Sugar Free Black Cherry, Wyler's Chicken Bouillon Granules.
more...
5926 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Standing - 1 hour and 15 minutes, Resting - 2 hours and 25 minutes, Sitting - 4 hours and 20 minutes.
more...
losing 2.0 lb a week
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