DJStadt's Journal, 02 August 2022

Weigh In record (no journal entry) for 02 August 2022
394.6 lb Lost so far: 12.8 lb.    Still to go: 169.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2022:
44 kcal Fat: 0.00g | Prot: 3.00g | Carb: 4.00g.   Breakfast: Wyler's Chicken Bouillon Granules, Living Essentials 5-Hour Energy Drink. Lunch: Jell-O Sugar Free Cherry. Dinner: Jell-O Sugar Free Black Cherry, Wyler's Chicken Bouillon Granules. more...
5926 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Standing - 1 hour and 15 minutes, Resting - 2 hours and 25 minutes, Sitting - 4 hours and 20 minutes. more...
losing 2.0 lb a week



     
 

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