clgaiao's Journal, 02 August 2022

Weigh In record (no journal entry) for 02 August 2022
240.1 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2022:
263 kcal Fat: 11.81g | Prot: 10.04g | Carb: 32.07g.   Second Breakfast: Paiva Queijo Amanteigado, Manteiga, Pão de Mistura, Café Expresso, Leite Meio Gordo, Sumo de Melancia. more...
70 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.1 lb a week

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