Weigh In record (no journal entry) for 02 August 2022
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240.1 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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263 kcal
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Fat: 11.81g | Prot: 10.04g | Carb: 32.07g.
Second Breakfast: Paiva Queijo Amanteigado, Manteiga, Pão de Mistura, Café Expresso, Leite Meio Gordo, Sumo de Melancia. more...
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gaining 0.1 lb a week
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clgaiao's weight history
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