Weigh In record (no journal entry) for 02 August 2022
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292.1 lb
Lost so far: 5.5 lb.
Still to go: 292.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1204 kcal
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Fat: 46.60g | Prot: 55.79g | Carb: 63.78g.
Breakfast: Aldi Yorkham, LU Cracotte. Lunch: AH Gerookte Makreelfilet, LU Cracotte. Snacks/Other: Chardonnay, Johma Garnalensalade. more...
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steady weight
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