Weigh In record (no journal entry) for 27 May 2011
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160.0 lb
Lost so far: 93.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2805 kcal
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Fat: 121.99g | Prot: 118.27g | Carb: 307.85g.
Breakfast: Diet Coke (Can), Bacon, American Cheese, Fried Egg, Croissant, Sugared or Glazed Chocolate Doughnuts. Lunch: diet coke, mustard, Chicken Breast (Skin Not Eaten). Dinner: Tomato Ketchup, French Fries, Baby Carrots, diet coke, Natural Burger. Snacks/Other: Sugared or Glazed Chocolate Doughnuts, Ultimate Vanilla Wafers, Reduced Fat Milk 2% Milkfat, Cranberry Almond Clusters, Organic Strawberry Probiotic Nonfat Yogurt. more...
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2926 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Sitting - 6 hours and 10 minutes, Desk Work - 8 hours, Driving - 3 hours, Resting - 30 minutes, Sleeping - 4 hours. more...
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losing 2.3 lb a week
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