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down another pound. hooray!
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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1169 kcal
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Fat: 43.91g | Prot: 71.31g | Carb: 121.68g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Trader Joe's Grilled Vegetable & Black Bean Burrito. Dinner: Kraft Wheat Thins Original, BelGioioso Fresh Mozzarella Cheese, Publix Large Shrimp, Brown Rice, Haddock. Snacks/Other: Brie Cheese, Cantaloupe Melons. more...
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losing 1.0 lb a week
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