Weigh In record (no journal entry) for 27 May 2011
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147.4 lb
Lost so far: 18.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2558 kcal
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Fat: 120.31g | Prot: 73.28g | Carb: 189.42g.
Breakfast: hamburger plain, egg white. Lunch: Baby Spinach, Chunky Salsa (Mild). Snacks/Other: White Chocolate Candies, Crunchy Cheetos, Original Corn Chips, Apples, Strawberries, Fat Free Small Curd Cottage Cheese, Red Table Wine. more...
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2190 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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