Weigh In record (no journal entry) for 02 August 2022
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129.0 lb
Lost so far: 15.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1093 kcal
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Fat: 31.50g | Prot: 66.80g | Carb: 135.30g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 7-11 日式蕎麥風味麵. Dinner: Benefit 雞腿餐. more...
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losing 10.8 lb a week
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a246_987989's weight history
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