Weigh In record (no journal entry) for 27 May 2011
|
247.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2011:
|
1795 kcal
|
Fat: 60.80g | Prot: 103.81g | Carb: 222.77g.
Breakfast: Honeydew Melons, Coffee (Brewed From Grounds) , Pure Whey Protein Stack - Strawberry, Fried Egg without Fat, Raisin Cinnamon Swirl Bread. Lunch: McDouble. Dinner: Portabella mushroom risotto. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Crunchy Granola Bars - Vanilla Nut, Apples, Bananas, DD Smart Egg & Cheese Wake-Up Wrap. more...
|
|
5905 kcal
|
Activities & Exercise:
Golf (walking) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scrogfill69's weight history
|