Weigh In record (no journal entry) for 10 September 2014
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148.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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313 kcal
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Fat: 12.90g | Prot: 9.66g | Carb: 42.71g.
Breakfast: Sharp White Cheddar Cheese, Grapes, Chocolate Fudge. more...
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losing 9.8 lb a week
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