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14.1% grasa
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162.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2022:
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2674 kcal
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Fat: 102.91g | Prot: 115.15g | Carb: 333.30g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Barcel Takis Fuego, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light. Lunch: KFC Crispy Chicken Strips, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Pastel de Zanahoria Glaseado, Porotos con Riendas. Dinner: Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Loncoleche Protein Milk Sabor Cappuccino. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano, Natur Natur de Maiz. more...
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steady weight
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