Weigh In record (no journal entry) for 01 August 2022
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246.7 lb
Lost so far: 48.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2022:
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681 kcal
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Fat: 40.37g | Prot: 66.09g | Carb: 8.28g.
Breakfast: Huevo Cocido, Clara de Huevo. Lunch: Carne, Pico de Gallo. more...
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steady weight
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fabianchacon's weight history
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