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Hi all this is so hard I am going to be so strict this month and see how I get on.
It’s the 1 August my birthday month so let’s see how I get on. Just been so tired lately not eating properly so gained weight. So let’s see how I get on 🙏🏿❤️.
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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