Weigh In record (no journal entry) for 27 May 2011
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168.4 lb
Lost so far: 23.6 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2011:
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775 kcal
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Fat: 32.21g | Prot: 54.93g | Carb: 60.61g.
Breakfast: Wheat English Muffin, Kraft Peanut Butter (25% less fat), Water, Crystal Light. Lunch: Garden Salad, Water, Crystal Light, Ground Beef, Taco Seasoning, Cheddar Cheese. Dinner: Ham Steak (extra lean), Plum Sauce, cauliflower, broccoli, Fat Free Italian Dressing, Water, Crystal Light. more...
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losing 1.4 lb a week
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bambi2_chilli's weight history
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