Weigh In record (no journal entry) for 27 May 2011
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174.8 lb
Lost so far: 12.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1866 kcal
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Fat: 60.85g | Prot: 83.56g | Carb: 244.70g.
Breakfast: Zucchero, Caffè Espresso, Cruesli. Lunch: Pollo al Curry, Riso Bianco (Grani Medi, Cotto), Insalata Mista Verde, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Melanzane Grigliate, Formaggio Auricchio, Pasta al Sugo di Carne. Snacks/Other: Cornetti di Mais Gusto Formaggio, Banane, Abbracci, Würstel, Schiacciatine, Caffè Espresso, Zucchero. more...
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2232 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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