muff50's Journal, 15 May 2011

283.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 45.56g | Prot: 54.46g | Carb: 227.36g.   Breakfast: Herbal Tea, Go Lean Crunch, Bananas, 1% Fat Milk. Lunch: Cheese Pizza. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Fat Free Strawberry Yogurt, Pear. more...

4947 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 22 minutes, Driving - 2 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...