Weigh In record (no journal entry) for 09 May 2011
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285.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1727 kcal
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Fat: 45.50g | Prot: 89.34g | Carb: 268.74g.
Breakfast: Go Lean Crunch, Bananas, 1% Fat Milk. Lunch: Turkey Sausage, Carrots, Celery. Dinner: Quinoa, Chili. Snacks/Other: Milk Chocolate Candies, Pear, Turkey Pepperoni, Oranges, Fat Free Strawberry Yogurt. more...
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3692 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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