muff50's Journal, 07 May 2011

286.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 54.47g | Prot: 117.06g | Carb: 197.09g.   Breakfast: Go Lean Crunch, Bananas, 1% Fat Milk. Lunch: Chili, Green Snap Beans (Frozen), Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Chili, Quinoa. Snacks/Other: Turkey Pepperoni. more...

3651 kcal

Activities & Exercise: Driving - 1 hour, Bowling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...