muff50's Journal, 01 May 2011

288.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 69.09g | Prot: 81.60g | Carb: 208.52g.   Breakfast: Herbal Tea, Organic Flax Plus Multibran Cereal, 1% Fat Milk, Bananas. Lunch: Pork Roast, Butter, Cooked Yellow Corn. Dinner: Garlic Bread Pizza. Snacks/Other: Rice Pudding. more...

4254 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...