Weigh In record (no journal entry) for 25 April 2011
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286.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1719 kcal
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Fat: 91.74g | Prot: 53.52g | Carb: 179.39g.
Breakfast: Bananas, 1% Fat Milk, Organic Flax Plus Multibran Cereal. Lunch: Turkey Gravy (Canned), Oil and Vinegar Salad Dressing (Home Recipe), Broccoli Raab, Mashed Sweet Potatoes, Green Snap Beans (Frozen), Low Sodium Smoked or Cured Ham. Dinner: Lowfat Frozen Yogurt, German Chocolate Cake with Icing and Filling, Fried Potato Skins with Cheese and Bacon, Caesar with Grilled Chicken Salad. Snacks/Other: Blueberry Pie. more...
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3582 kcal
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Activities & Exercise:
Golf (walking) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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