Weigh In record (no journal entry) for 27 May 2011
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1275 kcal
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Fat: 60.95g | Prot: 75.04g | Carb: 111.46g.
Breakfast: Honey, Ginger . Lunch: Peppercorn Sauce, Presweetened with Sugar Coffee, Chargrilled Chicken Pieces, Potato French Fries, Mayonnaise, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: Butter, Ciabatta, Pork Loin (Whole, Lean Only), Extra Virgin Olive Oil, Mixed Vegetables (Frozen). more...
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1740 kcal
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Activities & Exercise:
Shopping - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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