bryantar's Journal, 26 May 2011

313.8 lb Lost so far: 5.0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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2391 kcal

Fat: 100.26g | Prot: 99.20g | Carb: 277.53g.   Lunch: mashed potato, Chunky Chicken & Noodles, corn. Dinner: macaroni and cheese, Frankfurter or Hot Dog. Snacks/Other: keebler. more...

4329 kcal

Activities & Exercise: Driving - 3 hours, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...