Weigh In record (no journal entry) for 31 July 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2022:
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3610 kcal
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Fat: 159.36g | Prot: 77.35g | Carb: 310.18g.
Breakfast: 14" Pepperoni Pizza, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Sprouts Farmers Market Plant Based Sour Cream, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip, Nothing But Noodles Spicy Cajun Pasta, Falafel, Trader Joe's Tahini Sauce, Sauvignon Blanc Wine. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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