Weigh In record (no journal entry) for 09 September 2014
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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1272 kcal
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Fat: 49.20g | Prot: 44.78g | Carb: 167.37g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Welch's Grape Jelly, McDonald's Sausage Biscuit (Regular). Lunch: 14" Pepperoni Pizza. Snacks/Other: Apples, Zone Perfect Cookie Dough Nutrition Bar - Peanut Butter, Oranges, Plums. more...
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steady weight
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wendyduv's weight history
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