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First 500 calorie day on HCG diet
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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697 kcal
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Fat: 14.25g | Prot: 78.71g | Carb: 55.79g.
Breakfast: Apples , Sugar Free Hazelnut Coffee Creamer. Lunch: Calorie Free Creamy Bacon Dressing, Celery, Turkey Breast Meat (Fryer-Roasters). Dinner: Newman's Own Low Fat Family Recipe Italian Dressing, Side Salad, Grilled Chicken Breast. Snacks/Other: Fruit Punch Sugar Free Soft Drink Mix, Stewed Tomatoes, Turkey Meat (Cooked, Roasted), Baby Dill Pickles. more...
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gaining 0.3 lb a week
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