Weigh In record (no journal entry) for 09 September 2014
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314.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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878 kcal
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Fat: 31.10g | Prot: 32.00g | Carb: 118.20g.
Breakfast: Country Hearth English Muffin Toasting Bread, Quaker Protein Baked Bars - Peanut Butter Chocolate. Lunch: Subway Cream of Potato with Bacon Soup. more...
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gaining 0.1 lb a week
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appygirl's weight history
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