appygirl's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
314.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2014:
878 kcal Fat: 31.10g | Prot: 32.00g | Carb: 118.20g.   Breakfast: Country Hearth English Muffin Toasting Bread, Quaker Protein Baked Bars - Peanut Butter Chocolate. Lunch: Subway Cream of Potato with Bacon Soup. more...
gaining 0.1 lb a week

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