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Weight loss is slowing down but it's still going in the right direction. I'm thinking heavy stress and a ball in my heel are the contributors in this factor. Going to see my doc and hopefully get back to full workout routine very soon.
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287.3 lb
Lost so far: 72.7 lb.
Still to go: 127.3 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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