Weigh In record (no journal entry) for 09 September 2014
|
191.2 lb
Lost so far: 11.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2014:
|
540 kcal
|
Fat: 13.50g | Prot: 15.00g | Carb: 93.00g.
Breakfast: Giant Food 1% Low Fat Milk, Kellogg's Special K Red Berries. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gregwt's weight history
|