Weigh In record (no journal entry) for 09 September 2014
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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2947 kcal
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Fat: 104.50g | Prot: 155.49g | Carb: 357.04g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia, Luna Luna Bar - White Chocolate Macadamia, Luna Luna Bar - White Chocolate Macadamia, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Lunch: Michelina's Swedish Meatballs, Michelina's Macaroni and Cheese Bake, Hood Fat Free Cottage Cheese. Dinner: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Chili. Snacks/Other: Milwaukee midget dill pickles, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Spangler Dum Dum Pops, Coffee, Coffee-Mate Hazelnut Creamer. more...
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gaining 0.3 lb a week
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