Weigh In record (no journal entry) for 09 September 2014
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357.0 lb
Lost so far: 24.8 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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1055 kcal
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Fat: 58.89g | Prot: 22.29g | Carb: 118.95g.
Lunch: Wal-Mart Ham Salad, Nature's Own Hot Dog Bun. Snacks/Other: Ritz Crackers - Fresh Stack, Banana, Wal-Mart Bakery Chocolate Mini Gem Donuts, Wal-Mart Bakery Chocolate Mini Gem Donuts. more...
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gaining 5.6 lb a week
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laroalc's weight history
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