Weigh In record (no journal entry) for 09 September 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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241 kcal
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Fat: 1.76g | Prot: 5.64g | Carb: 56.18g.
Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Tesco Cous Cous, Apples without Skin (Cooked, Boiled). more...
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losing 2.8 lb a week
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justgetthinner's weight history
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